This topic “Best How To Get Pregnant Fast Tips” mainly explains the tips and tricks that are crucial and must be taken into account when and if you are ready to get pregnant and have a baby.
How to get pregnant and have a baby is every woman’s wish and desire, but sometimes there are certain complications that get in the way and a woman cannot conceive and get pregnant.
Most women are in good health and have no problems at all and don’t require any type of medical help or a special diet to have a baby. But in some cases, there may be complications and problems in the way of pregnancy and may lead to a stressed life and a broken relation if there is a longer period to get pregnant or maybe not getting pregnant at all.
How To Get Pregnant Tips
If you are desperate to get pregnant and are searching for information for the best ways and methods of how to get pregnant fast, then you have to go through the following to know the best and healthy ways to get pregnant fast and easy.
Mental Relaxation In Pregnancy
Your mental health counts the most if you are trying to get pregnant for the first time. The mental health issues like anxiety and depression trigger even more if it is your first time getting pregnant.
It is ok to be worried but taking too much stress can be harmful if you are trying to conceive for the first time.
Stay calm and let the natural processes work their way for you. The calm and relaxed you are the better it is for your health and consequently your babies as well if you conceive naturally.
And staying calm and relaxed only works the best if your partner is fully involved with your mental and physical health during this period and later when you conceive. The environment and the overall surroundings around a pregnant woman and the things that make her happy or sad all depends on these factors, and are crucial as well if you consider them to be of importance.
Because pregnancy is a nine months period and a woman has to bear a lot during this long period. So it is best to keep her happy and relaxed from the start to conceive and have a healthy baby until you reach the end at the delivery date.
Check your Menstrual Cycle
The second most important thing that has to be considered before consulting a doctor is to check your menstrual cycle every month before you want to get pregnant.
The menstrual cycle is not the same in women and may vary depending on your physical health and your eating habits. If you are not eating well and not getting the required calories and nutrients for your body it can affect your menstrual cycle in the long run.
An average menstrual cycle is estimated to be of 28 days but there can be shorter or longer cycles from 21-40 days according to the NHS, which is considered normal.
So to be on the safe side your menstrual cycle is normal if you are having a regular gap of 21 to 40 days every time you have periods. And a little difference in days may be caused due to the diet you are taking.
But an irregular menstrual cycle must be taken seriously and get checked by the doctor ASAP if you are to get pregnant in the near future.
Menstrual Cycle Monthly Calendar
Below is the menstrual cycle monthly calendar which you can easily download and save it to any of your devices to keep a record for every month when your period started and when it ended. By keeping a detailed record you will know your period dates and can easily calculate the ovulation day according to this record.
We will be providing an updated version for this calendar for the year 2021 soon.
Related to the above said a healthy diet not only helps in a regular menstrual cycle but benefits the overall system whether it be hormonal, physical, or mental altogether.
A person taking a healthy diet will always be active, sharp, and more energetic in comparison to a person who is not getting all the vitamins, calcium’s, proteins, and all the required nutrients a body needs on a daily basis.
And when it comes to pregnancy a healthy person has a better chance as it is a naturally logical and positive sign for the egg to fertilize in a healthy host for the pregnancy cycle to continue.
Fertility Window/Ovulation Counts The Most
Ovulation is the process when the egg is released from the ovary and is ready to meet a healthy sperm to get fertilized.
This egg has a short life of typically 24 hours while the sperm can remain for 5 days in a woman’s body, which means that any time during these 5 days an egg gets released from the ovary it has a chance to meet the sperm and fertilize creating an embryo.
In some cases and rarely seen some women come to know when the egg is released as they can feel a little tickle or pain in their stomach that is not in any way harmful.
Male Partners Health
As said earlier the male sperms can remain in a woman’s body for 5 days but it happens only when they are healthy. Sometimes the pregnancy can be affected by the weak sperms of the male partner which are not strong enough to survive longer and are not fit for the fertilization process to carry on.
If this is the case then it’s better to consult the doctor and get a timely checkup as this is an easily curable process for your male partner after taking some prescribed medication that makes the sperms strong enough to be fertilized with the egg and form an embryo.
And the same goes for the female eggs that can be increased by medications to form the main egg required for fertilization.
Although it’s kind of a myth that your intercourse positions matter the most, that is true to some extent. As healthy male sperms stay in a woman’s reproductive tract for 5 long days. so it’s better to have intercourse two or three days before the ovulation starts. Now if you are well aware of your menstrual cycle only then you can get the exact date of your ovulation.
For instance, if you have a menstrual cycle of 28 days then your ovulation day will be the 14th, and if your cycle is of 32 days then you ovulate on the 16th day.
And lastly, it’s better to stay in bed for a little longer after you have had intercourse to let things settle down and the natural process takes its course smoothly.
Body Weight (Fat/skinny)
Lastly you body weight plays an important role in the process of getting pregnant.
Too much or too little estrogen can affect the body in both ways whether you are too fat or too skinny. It can affect your menstrual cycle and stop the ovulation process altogether.
So it’s quite healthy to maintain your body weight to an average size throughout your life and take a healthy diet all the way long, and stay away from unnecessary medication to control or gain weight when and if you want to get pregnant.
How To Get Pregnant Checklist
Before you consult your doctor or your personal physician and enquire of ways and methods of how to get pregnant fast tips and tricks, it is best to follow the below-given checklist.
All the methods provided in this checklist are personally applied, proven, and tested ways that help in the pregnancy, and if all fails only then it is the best idea to consult your doctor and seek medical attention to get pregnant.